Course curriculum

    1. How to use this course

    2. Watch This Video Before You Begin - Video Explanation Of Challenge

    3. DAY 1 OCT 2ND LIVE ZOOM LINK: 10AM PST

    1. Introduction To The Workout/Intuitive Training Portion Of The Challenge

    2. Day 1 - Lower Body - Glutes

    3. Day 2 Lower Body - Squat

    4. Day 3 Lower Body - Calves

    5. Day 4: Abs and Core

    6. Day 5: Bulletproofing The Lower Back

    7. Day 6: Upper Body Accessories

    8. Day 7: Lower Body - Hamstrings

    9. Day 8: Ankle Strength

    10. Day 9: Lower Back - Superman

    11. Day 10: Lower Body - Leg Health - Accessory Lateral Raises and Front

    12. Explanation Of Upper Body Protocol

    13. Triceps

    14. Chest

    15. Back

    16. Push Ups

    17. Back - Pullups

    18. Split For The Challenge

    1. Daily Breathwork

    1. Day 1 Recording

    2. Deep Dive Breathwork By Ryan Mcboyle: Day One

    3. Day 2 Challenge: Design your morning.

    4. Day 3: Embodying The Highest Level Self

    5. Day 4 Challenge: We Go Again

    6. Day 5: Honoring and Loving Your True Authentic Self, No Matter What

    7. "Challenges Will Be Dripped The Night Before"

    8. 30 Day Level Up Challenge BONUS Cookbook - By Tre

    9. Week 1 Q&A/Mid Week Check In

    10. Day 6 Challenge: DON'T "SHOULD" ON YOURSELF

    11. Day 7 Challenge: Accountability Check

    1. Day 8 LIVE Recording and Challenge. Shadow Integration and Christ Consciousness

    2. Day 9 Challenge: Integration Of The Shadow

    3. Day 10 Challenge: Embrace The Darkness.

    4. Day 11 Challenge: Inner Mother and Father.

    5. Day 11 - Week 2 Q&A + Check In Replay

    6. Nick's Top Recommended Book List

    7. Day 12: Challenge - OFF

    8. Day 13: Wu Wei & Effortless Action

    9. Day 14 Challenge: Alchemizing The Shadow of Distraction

    1. "Challenges Will Be Dripped The Night Before"

    2. Week 3 - Day 15 - LIVE - Pineal Gland Replay

    3. Day 16 Challenge: Pineal Focusing

    4. Day 17 Challenge: OFF

    5. Day 18 Challenge: Q&A Replay

    6. Day 19 Challenge: Video Explanation

    7. Day 20 Challenge - Qi Gong

    8. Day 21 Challenge: Paramahansa Yogananda Energization Technique

    9. Pineal Gland Detoxification Protocol

About this course

  • $29.00
  • 60 lessons
  • 10.5 hours of video content

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